Acai Berry Tops Dr. Perricone’s Top Ten Superfoods List

In CategorySuperfoods
Byacai_gal

The thing about a person with great reputation is that when they talk about something it’s just so hard not to pay attention. And that holds true with Dr. Nicholas Perricone, a certified clinical and research dermatologist who has been a household name due to his New York Times bestsellers and prominent guesting stints in award-winning television shows such as: Larry King, Good Morning America, CNN, and Oprah.

Dr. Perricone’s acclaim stems not only from being a brilliant scholar, but most of all from his extensive and constant research into skin-related concerns. And not too long ago, he released his own list of Top Ten Superfoods which included the super fruit acai berry on the no. 1 spot.

Originating in the swampy land of the Amazon River, acai berry is known as one of the most powerful foods we have today. With high content of multiple vitamins and minerals that helps rejuvenate our skin, acai can be taken in the human body in the form of supplementary capsules, several health food, and juices.

Having said that it is not surprising that even Dr. Perricone is one to believe in the number of health benefits of this fruit and puts it on top of his superfoods list. For starters, acai berry cannot be eaten raw, however, there are now health products available in the market that features unsweetened pulp.

Acai berry pulp, especially in it’s organic form is a high source of antioxidants that acts against pre-mature aging. It also contains high amount of fatty acids that keeps our skin supple and free from inflammation, making us even more confident in our daily lives.

Aside from acai berry, Dr. Perricone named hot peppers, beans and lentils, nuts and seeds, sprouts, and buckwheat as among the top ten superfoods we have today.

Why Do We Need Antioxidants?

In CategoryAntioxidants
Byacai_gal

You’ve heard it before and you’ve heard it a lot, but really, what is an antioxidant and why is it so important for us?

Antioxidants have often been explained to us using jargon only few would probably have the time to pay close attention to. But to put it simply, antioxidants are chemical substances mostly obtained from fruits and vegetables that help protect our cells from damage brought by environmental and personal factors such as stress, smoking, pollution, etc. They have been shown to prevent all kinds of diseases, including cancer.

But because people nowadays are uncontrollably resorting to unhealthy lifestyles with the presence of too much junk food high in artificial preservatives and other chemicals that can be harmful to health, the consumption of fruits and vegetables have somewhat taken a backseat. This explains why other food manufacturers are now taking advantage of introducing new foods that contain antioxidants to capture the attention of the consuming public.

In essence, antioxidants, when taken into the human body through the foods we eat, help slow down or at best prevent the oxidation of molecules in our body. This frees us from potentially experiencing oxidative stress or damage which can lead to various illnesses such as cancer and other health problems.

And because of that, many health experts advise us to eat more fruits and vegetables to get the right amount of antioxidants in our body. One such food that is high in antioxidants is organic acai, a purple-colored fruit that originally existed hundreds of years ago in the land of the Amazon River.

Acai Berry is now featured in several health foods and supplements after it yielded a number of health benefits as asserted by many of its users. Such benefits include strengthening of our immune system that protects us from common illnesses and the promotion of healthy and supple skin, among others. Organic acai berry in particular is lauded for its all-natural elements and, in our opinion, should be part of everyone’s daily lifestyle!

Why Organic Acai?

In CategoryWhy Organic Acai?
Byacai_gal
Organic Acai

Organic Acai

Now that you are learning more about the origins and amazing health benefits of acai berry, you might likewise start asking whether or not organic acai is more beneficial than non-organic varieties. Because of the growing popularity of this fruit, it’s inevitable that many are also taking advantage of creating a business out of it.

Like other nutritious fruits and vegetables, acai berry is considered organic when it grows without the use of fertilizer or is untouched by any harmful chemicals. As you may know, acai comes from the northern region of Brazil, particularly in the deep rainforest of the Amazon. But given the technology we have today, acai berry can grow even in a greenhouse with the proper care and conditions.

But would there be any difference at all with the amount of nutrients you’d get from organic acai berry versus conventional acai berry?

If you don’t know what goes into your food before it even reaches your favorite supermarket, you might well consider reading this! Organic acai berry is good to eat for the simple reason that no amount of artifical pesticides or other chemicals were sprayed or injected to it to keep it fresh-looking and to meet the high demands of consumers. So, it is not only good for your health, but safe, too. Aside from that, organic acai allows you to taste more of the fruit’s natural essence than conventional acai berry, tainted as they are by chemicals. After all, if you are after a health supplement, why wouldn’t you consume one that is as pure and healthful as possible? And why pay the same amount for a product of far less natural quality?

Aside from having the highest content of antioxidants compared to any fruit of the berry family – helping us strengthen our immune system – organic acai berry is also applauded for its detoxifying properties. Organic acai contains vitamins and minerals that help improve our focus and reduces the stress we go through in our everyday lives, enabling us to perform even better in our work and other daily tasks.

And unlike other health supplements, organic acai berry remains all natural. This means even children and pregant women can safely consume it in its various forms – whether fresh,  juiced, or  powdered – without the worries of later side-effects or even overdose. Read on to learn more about our organic acai pick.

What is Acai Berry?

In CategoryWhat is Acai Berry?
Byacai_gal

If you are the health-conscious type who’s always looking for ways on how to maintain a healthy body, then you must have already heard a lot about acai berry. This fruit has quickly gained popularity and praise from people all over the world for the number of health benefits it gives. The potent berry is now used in many health supplements. And every day more and more are tempted to try for themselves how these little berries are going to benefit them as well!

So, where did acai berry originate? And why do people consider it the top “superfood” of today?

Acai berry is characterized by its purple-black color, similar to that of the grape family, and is originally harvested in the Amazon of Brazil. The locals of Brazil were, of course, the first to discover its health benefits, making the country the top exporter to Japan, Holland, USA, and Italy with 1 thousand tons of acai shipped every month!

People’s growing concern nowadays for their health has paved the way to the introduction of countless health supplements in the market catering to a multitude of health needs. However, acai berry has by far remained to be the big talk of the town due to its complete and wide-ranging benefits.

Benefits of Acai Berry

Known for its high antioxidant content, acai berry helps combat cancer and aging. Its richness in oils keeps the skin rejuvenated and fights your chances of getting early signs of wrinkles or skin damage. For these reasons, even many of today’s Hollywood celebrities are getting their dose of acai berry supplements to keep their skin looking young and healthy.

Aside from that, acai berry is also high in fiber, which essentially helps detoxify your body by regulating your bowel movement. As a result, you feel even fresher and energetic given the boost in your system. What’s more, acai berry is best known for its weight loss efficacy. In fact, supplements containing acai berry ingredient are the most sought-after in the market these days, and has rapidly become the hottest trend in many weight loss programs. Its combination of high antioxidants, essential omegas, vitamins, and dietary fiber leads to easy processing of food intake in our body system, and thus aids us in burning that excess girth! Still, remember that to achieve your desired body weight, the right amount of regular exercise along with your acai berry supplement intake is best

Who Uses Acai Berry?

Now that the health benefits of acai berry have widely spread across the globe, millions of people continue to believe that this fruit is the biggest natural discovery that has occured in recent years. Hollywood celebrities, sports icons, and everyone else who’ve tried and tested the wonders given to them by acai berry have adapted this fruit as a major part of their daily lifestyle.

In closing though, let us not forget that with the right attitude, discipline, and intake of acai berry supplements, our health is not compromised. Acai berry has given us new hope not just in terms of weight loss, but in promoting healthy living, too.

Benefits of Acai Berry

In CategoryBenefits of Acai
Byadmin

Have you ever tried doing a Google search about acai berry before at one point? If not, then now is the best time for you to do so and you’d be surprised to see how many websites are already talking about it, particularly the benefits it can have to your health.

Acai berry has been in existence in the rainforest of the Amazon for many centuries, but it was only recently that people really began to understand all the advantages it brings to our health. This fruit is regarded as today’s number one superfood due to its richness in fiber, omega essentials, vitamins, minerals, protein, and most of all, powerful antioxidants.

Now you would say other fruits have antioxidants, too. Right, but not as much as acai berry has. Acai berry is known to have 10 to 30 times more antioxidants than blueberries or red wine. And what purpose does it serve? Antioxidants are instrumental in fighting various ailments, and that includes what everyone fears in their life, the “big C”.

We all know that cancer comes in many forms and often without any warning. But taking acai berry available to us as a powder, in juices or supplement capsules, the chance of being diagnosed with cancer  slimmer.

In essence, including acai berry in our daily lifestyle increases our life span because it boosts our immune system, which in return becomes our lifetime arm to breeze through any illness.

What’s more, acai berry promotes healthy-looking skin and improves our alertness level, which makes us even more confident in facing the responsibilities and obligations in our daily living. It’s also safe to introduce this to our children because acai fruit comes in an all natural fruit juice which can help strengthen their immune system and enhances good vision.

Now if you are concerned that your kids might not like the taste of this fruit’s pulp juice, fret no more, because food manufacturers have become more creative these days. Acai berry is now being used as a primary ingredient in many dishes, including ice cream. So the next time you visit your nearest ice cream parlor with your kids in tow, it wouldn’t hurt to try the acai berry dessert.

Do not let yourself be fooled by unhealthy chemical diet supplements that are useless, or worse, potentially  dangerous to your health. Acai berry is a better, all-natural alternative to help you embrace a healthy lifestyle.